Friday, December 29, 2023 – Episode 1266

Friday, December 29, 2023 - Episode 1266
By: Leslyn Keith, OTD, CLT-LANA

Carnivorous Wisdom: Decoding the Blueprint for Optimal Human Diet

  • Today’s episode is a segment from a 2020 Lipedema Simplified webinar discussing dietary plans for lipedema.
  • The focus is on the optimal human diet, emphasizing the potential benefits of a predominantly animal-sourced ketogenic diet.
  • The presentation introduces the Carnivore diet, a completely animal-sourced approach that aligns with ketogenic principles but excludes plant-based foods.
  • The discussion highlights the growing interest among women with lipedema in experimenting with this distinctive dietary approach.