Sunday, November 26, 2023 - Episode 1233
By: Kathy Park, JDPSN
Zen Wisdom: Self-Care and the Tale of Bankei
- Presenting an excerpt from a complimentary webinar featuring Kathy Park, courtesy of Lipedema Simplified during Lipedema Awareness month in June 2021.
- Kathy, currently residing in Seoul, Korea, imparts wisdom by recounting a tale about Bankei, a Zen master in Japan.
- This story serves as an illustration of how the journey of self-care can lead to profound self-discovery.