Wednesday, November 15, 2023 - Episode 1222
By: Mende Staggs
Unlocking the Keto Cuisine: A Chef's Journey to Managing Lipedema
- Today, I’m sharing a snippet from an interview with Mende Staggs, recorded during the 2019 Lipedema & Keto Worldwide Summit.
- Mende, a resident of the United States, is both a chef and someone living with lipedema.
- In this segment, she recounts her initial realization that she likely had lipedema and her subsequent decision to explore a different dietary approach: Keto.