Friday, January 10, 2025 - Episode 1594

In this episode, Mende Staggs shares the transformative health benefits she has experienced through a ketogenic way of eating.
Mende’s keto journey began in August 2016 after hearing the first Keto for Lipedema webinar.
Struggling with a lifetime of unsuccessful diets and a recent lipedema diagnosis, she was skeptical about the impact changing her eating habits could have on her life—but was delighted to discover how wrong she was.
Living on a small farm in rural Missouri, Mende runs her own bakery and catering business and is passionate about helping others find success on their keto journey.

Friday, January 10, 2025 – Episode 1594