Monday, September 30, 2024 - Episode 1523
By: Siobhan Huggins
Steady Wins with Keto
- In today’s episode, we share an insightful excerpt from Siobhan Huggins’ presentation at our Heart 2 Heart virtual event held on March 31, and April 1-2, 2023.
- Siobhan, a Research Specialist at the Lipedema Project and a fellow lipedema patient has been using the ketogenic diet for several years to manage her symptoms.
- In this clip, she defines the ketogenic diet, highlights important precautions, and explains how even a slow start can bring lasting benefits.