Saturday, September 14, 2024 – Episode 1512

Saturday, September 14, 2024 - Episode 1512
By: Leslyn Keith, OTD, CLT-LANA

Keto vs. Whole Foods: A New Study on Pain Relief

  • In this episode, I discuss a fascinating study from Australia, published in Pain Medicine in February 2022.
  • The study examines the effects of a well-formulated ketogenic diet (WFKD) compared to a whole-food diet (WFD) on chronic pain.
  • We’ll explore its findings on pain relief, metabolic biomarkers, inflammation, and quality of life for patients with chronic pain.