Thursday, March 14, 2024 - Episode 1342
By: Gail Straker, BAEd
Intermittent Fasting and Ketogenic Dietary Approach
- Today, I’m sharing a segment from a presentation by Gail Straker during our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium held in April 2022. Gail serves as the Community Manager and Director of Coaching for Lipedema Simplified.
- In this snippet, Gail discusses the myriad benefits she’s experienced through the combined practice of keto and fasting.
- To catch Gail LIVE on Tuesdays, subscribe to our YouTube channel at the following link: https://www.youtube.com/@LipedemaSimplified/streams