Thursday, March 17, 2022 – Episode 614

Thursday, March 17, 2022 - Episode 614
By: Glenda Van Blerk

Gracious Senioring

  • Today, I have an excerpt from a presentation by Glenda Van Blerk from our Self-Love webinar series that was held during the month of February in 2022.
  • Glenda is a keto and weight loss coach who has joined the Lipedema Simplified Global Coaching Collaborative.
  • In this excerpt of her talk about healthy aging with keto, she discusses bone health is so important and how to reduce the risk of osteoporosis.