//full page $fp_options = nectar_get_full_page_options(); extract($fp_options); ?>

Downloads and streaming below…

01 Benefactor Meditation

Dowload Audio
Audio Stream
Youtube Link

02 Loving Kindness

Dowload Audio
Audio Stream

03 Loving Your Body

Dowload Audio
Audio Stream

04 Self Acceptance

Dowload Audio
Audio Stream

05 Self Compassion One

Dowload Audio
Audio Stream

06 Self Compassion Two

Dowload Audio
Audio Stream

07 Self Compassion Three

Dowload Audio
Audio Stream

Difficulty creates the opportunity for self-reflection and compassion.
Suzan-Lori Parks