Category

body image

safe-space

The Whole Community

By | body image

When I took a communications course at Boise State University, I was introduced to the concept from Aristotle (albeit misquoted) that “The whole is greater than the sum of its parts.” Do you agree? What is your take on the whole being greater than the sum of its parts? Even…

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mirror-activity

Mirror Exercises and Self-Care Tips

By | body image

Often, when we see photos of ourselves we are startled. We look away and we can’t believe we look like that. This is because we don’t recognize our bodies. We don’t look at ourselves to recognize and accept that this is what our bodies look like at this very moment…

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